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  • 16533 106th Ct. Orland Park, IL 60467
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Category: news

  • April 13, 2022

6 Ways How Processed Food Effect Your Body

6 Ways How Processed Food Effect Your Body In today’s world most of the food we consume has been processed,…

  • Adam Weldzius, NP
  • 0
  • August 18, 2021

What is “really” in your Over-the-Counter Testosterone Booster

WARNING​: What is ​ “really”​ ​ in your Over-the-Counter Testosterone Booster?  Over the Counter (OTC) Testosterone Boosters have been marketed to…

  • Adam Weldzius, NP
  • 0
  • July 22, 2021

10 Reasons Women Should Lift Weights

10 Reasons Women Should Lift Weights Many women believe that the only way to lose weight is to do cardiovascular…

  • Adam Weldzius, NP
  • 0
Metabolic Health service
  • July 12, 2021

Does Carb restriction help with fatty liver disease?

Beyond weight loss in nonalcoholic fatty liver disease: the role of carbohydrate restriction Curr Opin Clin Nutr Metab Care 2021…

  • Adam Weldzius, NP
  • 0
  • June 15, 2021

Can I maintain my “gains” while doing Keto?

Effects of Two Months of Very Low Carbohydrate Ketogenic Diet on Body Composition, Muscle Strength, Muscle Area, and Blood Parameters…

  • Adam Weldzius, NP
  • 0
  • June 8, 2021

Is your Body’s Check Engine Light On?

Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey Published Online:8 Feb 2019https://doi.org/10.1089/met.2018.0105 Background: Several guidelines…

  • Adam Weldzius, NP
  • 0
  • May 25, 2021

Uhhhhh….at what age do I get my first colonoscopy?

The age for Colorectal Cancer Screening has been lowered! Retrieved from: https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/colorectal-cancer-screening The U.S. Preventive Task Force (USPTF)  in the past…

  • Adam Weldzius, NP
  • 0
  • May 11, 2021

Can Insulin Resistance & Diabetes lead to infertility?

The Role of Exercise to Reduce the Impact of Diabetes in Seminal Quality: A Systematic Review Ana Myriam Lavin-Perex et…

  • Adam Weldzius, NP
  • 0
  • May 11, 2021

What’s the normal testosterone range for men under 40?

Hypogonadal symptoms in young men are associated with a serum total testosterone threshold of 400 ng/dL Jason Scovell et al.…

  • Adam Weldzius, NP
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Recent Posts

April 13, 2022

6 Ways How Processed Food Effect Your Body

August 18, 2021

What is “really” in your Over-the-Counter Testosterone Booster

July 22, 2021

10 Reasons Women Should Lift Weights

Metabolic Health service

July 12, 2021

Does Carb restriction help with fatty liver disease?

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  • 16533 106th Ct.
    Orland Park, IL 60467
  • 708-866-5900

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