6 Ways How Processed Food Effect Your Body In today’s world most of the food we consume has been processed,…
- August 18, 2021
What is “really” in your Over-the-Counter Testosterone Booster
WARNING: What is “really” in your Over-the-Counter Testosterone Booster? Over the Counter (OTC) Testosterone Boosters have been marketed to…
- July 22, 2021
10 Reasons Women Should Lift Weights
10 Reasons Women Should Lift Weights Many women believe that the only way to lose weight is to do cardiovascular…
- July 12, 2021
Does Carb restriction help with fatty liver disease?
Beyond weight loss in nonalcoholic fatty liver disease: the role of carbohydrate restriction Curr Opin Clin Nutr Metab Care 2021…
- June 15, 2021
Can I maintain my “gains” while doing Keto?
Effects of Two Months of Very Low Carbohydrate Ketogenic Diet on Body Composition, Muscle Strength, Muscle Area, and Blood Parameters…
- June 8, 2021
Is your Body’s Check Engine Light On?
Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey Published Online:8 Feb 2019https://doi.org/10.1089/met.2018.0105 Background: Several guidelines…
- May 25, 2021
Uhhhhh….at what age do I get my first colonoscopy?
The age for Colorectal Cancer Screening has been lowered! Retrieved from: https://www.uspreventiveservicestaskforce.org/uspstf/recommendation/colorectal-cancer-screening The U.S. Preventive Task Force (USPTF) in the past…
The Role of Exercise to Reduce the Impact of Diabetes in Seminal Quality: A Systematic Review Ana Myriam Lavin-Perex et…
Hypogonadal symptoms in young men are associated with a serum total testosterone threshold of 400 ng/dL Jason Scovell et al.…